Benefits Of Massage

   Many Benefits And Uses: Enhances General Health

Therapeutic massage can be an important component of your health maintenance or wellness plan. It helps keep the body and mind functioning optimally. It supports your fitness or sport program. Massage alleviates problem conditions and relieves the effects of stress.

• Promotes well-nourished and healthy skin
• Improves circulation of the blood and lymph
• Relaxes muscles and  improves joint mobility
• Encourages general relaxation
• Improves immune system functioning
• Improves energy flow
• General muscular tension and aches
• Tension headaches/migraine
• Muscular back pain
• Poor circulation
• Stress and anxiety
• Relieves tired and sore muscles
• Helps improve flexibility
• Relaxes thigh muscles
• Speeds recovery from strenuous physical exertion
• Reduces the anxiety of athletic competition
• Enhances tissue elasticity and joint flexibility
• Restores a calm mind and feeling of well-being
• For mothers-to-be during pregnancy
• For infants, specially premature and other develop mentally challenged babies
• For the disabled/or with orthopedic conditions
• For the elderly
• Reduce post surgery adhesion and swelling
• Reduce spasms and cramping